Welcome to www.yougo4it.co.uk. This exciting new website is for young people just like you. It is full of great advice, sport stars, video competitions, blogs, podcasts and loads more. We give help, support and advice on looking after yourself, eating the right food and taking exercise and tell you why it is so important to your life right now.
Find out which star from the world of sport is sharing their training information with you this month. And see what’s ‘in’ this week and what is definitely ‘out’. See how we can help you with your school work in our ‘know it’ section and shout out your views on our message board.
Check out what is happening at school lunch times in your area by clicking on the link on the right. We know you have got lots of stuff to do at lunchtime so why not decide what you want to eat in advance and then you can grab your lunch on the go.
Remember to tell all your mates about this new teen site and keep coming back to see what’s happening.